Hypnotherapy to Help You Move Forward and Find Your Solution

Clinical Hypnotherapy in Falkirk and Online

We all need a little help sometimes whether we're struggling with low mood, anxious or angry, need help to cope with OCD, resolve a phobia, stop smoking or lose weight. Maybe even just to get a good night's sleep.


Anxiety is a major factor in how we feel and perform, the quality of sleep we get and even how our body responds when recovering from illness. Reducing our anxiety levels helps to normalise our body chemistry, which in turn helps us feel better, recover more quickly and achieve what we want.


Solution Focused Hypnotherapy combines psychotherapy with natural hypnosis and has been proven time and again to be highly effective in bringing about positive and lasting change. As a solution focused hypnotherapist I use a variety of techniques to help my clients achieve that positive change in a relatively short period of time. We focus on the present and the future rather than the problem(s) that prompted them to seek change. This means that the process can be relaxing and enjoyable, with no need to revisit painful or traumatic past memories.


During hypnosis the ‘trance’ state is very natural and relaxing. It allows the mind to relax and focus on thoughts and suggestions that might be useful to help you achieve your goal. We all go into trance several times a day without realising, just like daydreaming. It's like daydreaming with a purpose and is a powerful tool when you are determined to achieve change.


We all have the ability with in us to make the change we seek. During solution focused hypnotherapy we utilise the immensely powerful and completely natural state of hypnosis to work with the mind and it's capability to change so it can work for you rather than against you.


Coupled with your commitment to change, hypnotherapy will help you make the lasting and sustained change you want.


I have helped many clients with a range of different conditions or issues, examples of which are listed below. For a more extensive list, please see the Services page. This list isn't exhaustive so if your condition or issue is not listed, please contact me as I may still be able to help.


If you're ready to move forward and find your solution or want to know more, give me a call.


Elaine Neale 

BSC(hons) HPD DSFH SF Sup(Hyp) MNCH(Acc), CNHC (Reg), AfSFH (Reg)


Clinical Hypnotherapist and Psychotherapist


07976 661994


Elaine.Neale@Happy-Hypnotherapy.co.uk


Getting the help you need when you need it is a strength

Making positive and lasting change to your life is a strength

We all have it within us to make the change ...

... and hypnotherapy can help you do it


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