Exam Stress

Hypnotherapy for Exam Stress

"Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe." - nhs.UK

Hypnotherapy for Exam Stress

A little anxiety about exams and assessments is natural. It's part of wanting to do your best and can be motivating but when it gets too much, it gets in the way.

Anxiety and stress cloud the mind and make it difficult to concentrate, sleep, problem solve and articulate ourselves as well as we usually can. When that happens, we're likely to be less able to cope, feel overwhelmed and under-perform.

Talking therapies are immensely effective in reducing anxiety, reframing how we think and giving you the tools to cope in stressful situations. As a talking therapy, solution focused hypnotherapy is one of the most powerful and effective available.

If exam stress is an issue in school, college or university or professional qualifications and you're ready to put it behind you, then why not find your solution with Elaine Neale at Happy Hypnotherapy and book an initial consultation.

For more information, please visit our anxiety page.

Elaine Neale

BSC(hons) HPD DSFH SF Sup(Hyp), MNCH (Acc), CNHC (Reg), AfSFH (Reg)

Clinical Hypnotherapist and Psychotherapist

Hypnotherapy Supervisor

Senior Lecturer

07976 661994

Elaine.Neale@Happy-Hypnotherapy.co.uk

If you are ready to be free of anxiety or have any questions about how hypnotherapy can help you, please get in touch by phone, email or via my FaceBook or Linked In pages and I'd be happy to help.

"Just had my initial visit and I am feeling positive about what I can achieve with Elaine's help. She was so easy to talk to and I felt so at ease."

- L

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"Elaine talked me through the journey that I would take and her soothing voice and encouragement helped immensely. I would thoroughly recommend Elaine's hypnotherapy. Brilliant! Thank you!"

- N
"Delighted with my treatment and still listen to my download. Thanks Elaine!"

- T
“Guess what? It worked! Thanks you so so much! Such a relief to be done with it all! Thank You!"

- N
"Very relaxing and Elaine explained the process very well during our initial session. The download she gives you as part of the initial session is brilliant! I would definitely recommend her, very nice and professional premises."

- T

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"I had four hypnotherapy sessions with Elaine and notice a huge difference in my sleep quality. She was very professional and also very easy to talk to. Highly recommend!

- G

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"I had hypnotherapy to deal with severe IBS symptoms & had several online sessions. I felt reassured by Elaine's friendly but professional attitude & found that the emphasis on positivity really worked well . In around two months my IBS symptoms improved & I felt able to take control of other things too, with Elaine’s support. I strongly recommend Happy Hypnotherapy to anyone dealing with tension-related issues."

- E

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"My experience at Happy Hypnotherapy was amazing, it totally changed my way of thinking and reacting to situations, I cannot thank Elaine enough for the advice and help I received, my confidence levels are sky high now and it has totally changed my life."

- D

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"Worked with Elaine for 6 months and it was a fantastic experience. She was helpful, understanding and extremely supportive. Spent the first 3-4 months listening to her audio script every night and then gradually transitioned to no longer requiring it to manage with stress and anxiety. Would highly recommend to those who have never done hypnotherapy before and are open minded enough to try it."

- S

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